Sacredheart Diet

7 Day Sacred Heart Diet LIVESTRONG.COM

The best thing about the seven-day Sacred Heart diet is the amount of fruits and vegetables you will be consuming as well as the amount of protein. While the diet offers you 10 to 20 ounces of beef on day 5 and unlimited beef on day 6 it is best to stick to grilled or broiled chicken and fish to keep your calories and saturated fat counts The Sacred Heart Diet is a seven-day rapid weight loss plan that is rumored to have been developed by the cardiology department at the Sacred Heart Memorial Hospital the hospital however denies this claim. Theories state that the diet was developed to help people with heart problems and overweight lose weight before the start of surgery.

7. Day seven. On the last day eat as many vegetables and soup as you want. The dieter can also consume a cup of brown rice or drink unsweetened beverages. If the participant follows the diet to the letter at the end of the Sacred Heart diet plan they should have lost up to 10 pounds or more. Advertisements.Do not have a baked potato. Day 4. Bananas and skim milk Eat at least 3 bananas and drink as much milk as you can today along with the soup. Day 5. Beef and tomatoes you may have 10 to 20 ounces of beef and a can of tomatoes or as many as 6 tomatoes on this day. Eat the soup at least once today. Day 6.

Feb 27 2018 - Much like older versions of the Miami diet the seven-day Sacred Heart diet has many forms and no exact known origin. As with all fad diets you will mostly lose water weight. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users explore by Sep 2 2014 - Much like older versions of the Miami diet the seven-day Sacred Heart diet has many forms and no exact known origin. As with all fad diets you will mostly lose water weight.

Mar 25 2019 - Much like older versions of the Miami diet the seven-day Sacred Heart diet has many forms and no exact known origin. As with all fad diets you will mostly lose water weight.The Sacred Heart Diet is a seven-day meal plan that features vegetable beef soup 1. Dieters make a large batch of soup that they eat several times per day. Large amounts of fruits and vegetables accompany most meals. The diet permits small portions of non-fat milk beef and brown rice on certain days. Acceptable beverages include green tea

The Sacred Heart diet is a great option for people who want to get rid of a few pounds within a short time. The diet revolves around a 7-day diet plan combining a soup recipe and a 7-day meal plan. The Sacred Heart Diet. 7-day Diet Plan to Lose Weight. Sacred Heart diet. The Sacred Heart diet is one such diet that is aimed at reducing weight Here is a 7 day plan for the sacred heart diet. Follow it and lose the extra weight that bothers you. Remember that you have to eat a certain soup every day. Day 1You can eat any fruits except bananas. Try to eat melons watermelons because these fruits contain few calories.

Explore RAMDOM KEYWORD for thousands of unique creative recipes.Mar 19 2019 - Much like older versions of the Miami diet the seven-day Sacred Heart diet has many forms and no exact known origin. As with all fad diets you will mostly lose water weight.

Sacred Heart Diet Soup Based 7 Day Meal Plan. The Sacred Heart Diet is a fad diet that has been circulating for many years. The diet was supposedly thought to come from the cardiology depart-ment at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However like most of these diets - this is an urban myth.